Baked Salmon/Institute of Integrative Immunology/Marsha Polovets

Wild-caught salmon is packed with nutrients – think vitamin B12, selenium (great for thyroid health), vitamin D, and anti-inflammatory omega-3 fatty acids. Pair it with a hearty side salad and a cup of bone broth for a delicious and nutrient-dense meal.

Baked Salmon with Fresh Herbs
Print Recipe
Main dish
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Baked Salmon with Fresh Herbs
Print Recipe
Main dish
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Servings Prep Time
4 servings 5 minutes
Cook Time
20 minutes
Ingredients
Servings: servings
Instructions
  1. Preheat oven to 400 degrees F.
  2. Wash and clean salmon fillets. Dry fillets with a paper towel and place on an oiled baking tray.
  3. Season with lemon juice, sea salt, and herbs.
  4. Bake for about 15-20 minutes, checking in on the salmon once or twice. The salmon should be juicy and soft. Be careful not to overcook.

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