Leaky Gut Syndrome

Leaky Gut Syndrome *Disclaimer: In my practice, I believe in humor as a way of coping with any serious problem. I believe in the healing therapy of laughter, especially when dealing with illness, which can be an isolating and dark experience. While writing about serious diseases that might be affecting you or your family member, I add a sprinkle of jokes for you to know that I care and there is hope, and that even…

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Bone Broth to Curb Inflammation and Heal Leaky Gut

If you are experiencing food allergies and need to work on your gut health, or if you are looking for a nutrient-dense addition to your diet, bone broth is your new best friend. Bone broth has been used in traditional cuisines for thousands of years for its healing, anti-inflammatory properties. The benefits of bone broth are extensive – it supports a healthy immune system, radiant skin, boosts cognitive function, and promotes good digestion. Bone broth…

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Cold, Flu, or Allergy?

Source: NIH News in Health. Know the Difference for Best Treatment You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? It can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment. “If you know what you have, you won’t take medications that you don’t need, that aren’t effective, or that might…

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