Why Go on a Cleanse?

Why Go on a Cleanse? “Food is information” – JJ Virgin, celebrity nutritionist, author, and one tough mama Now that we have discussed the common link between inflammation, Leaky Gut Syndrome, and a Hyperactive Immune System, let’s take a closer look at what you can actually do to feel better. It might seem overwhelming and downright impossible to see the light at the end of the disease tunnel, but there is actually a lot you…

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What is a Hyperactive Immune System?

What is a Hyperactive Immune System? Why, hello there. Welcome back to this here blog. I hope you have been working on your gut health because we are about to dive into the realm of one of the coolest, most complex, and most powerful parts of you – your immune system (aka your very own “Dumbledore’s Army”). Cue suspenseful music… In our last article, we discussed how 80% of your immunity resides in the gut,…

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Leaky Gut Syndrome

Leaky Gut Syndrome *Disclaimer: In my practice, I believe in humor as a way of coping with any serious problem. I believe in the healing therapy of laughter, especially when dealing with illness, which can be an isolating and dark experience. While writing about serious diseases that might be affecting you or your family member, I add a sprinkle of jokes for you to know that I care and there is hope, and that even…

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